BEST RADIO ALARM CLOCK 2015 BLUETOOTH

The time and alarm are both set with simple buttons on the back, with the alarm time displayed in the bottom right corner of the screen. The fun design is available in a wide range of colours to match every bedroom. This makes it a good choice if you need something portable.

While it’s not as slick to use as we’d expect at this price, the Lumie is a sound investment if you want to up your chances of getting a good night's sleep.īuy now: Lumie Bodyclock Luxe 750D, £199, .ukįor something a little different, the tiny Lexon Flip is only slightly bigger than a pack of cards. However, the control buttons and on-screen menus are incredibly fiddly and not very intuitive, so it takes a while to master the settings. The wake-up lamp works a treat, and really does feel like a more relaxing way to start the day. It will also save your settings so you won’t have to programme it all again. The unit relies on mains power, but it’ll keep time for 30 minutes if there’s a power cut. This enables you to find the perfect wake-up and bedtime process to suit you. The light level settings for sunrise and sunset can be tweaked, as can their duration. The alarm clock offers a sunset mode to help you unwind before bed, along with a low blue light setting especially for bedtime.

Then there’s a USB port for charging your mobile device if you can’t bear to be parted from it while you sleep.

BEST RADIO ALARM CLOCK 2015 BLUETOOTH

The unit also doubles as a Bluetooth speaker, with pretty decent audio. There’s a DAB radio or a choice of 20 wakeup sounds including birds, crickets and traffic. You can choose from a daily or weekly alarm and if you want sound to accompany the lamp, you're in luck. The lamp mimics the rising sun, with the aim of regulating your sleep cycle for a better night’s rest. Effective? Definitely.Billed as ‘the original wake-up light’, Lumie’s latest effort sports a round design with an attractive frosted glass dome. Top tip - plug it in across the room, away from your bed, so that you have to physically get up to turn off the beeping. That means no more relying on your phone alarm though, enter: a digital alarm clock. Either turn your phone off, or charge it somewhere other than your bedroom. The other trick is to put your phone away long before bedtime, to stop the exposure to blue light from your phone. It starts soft, and then by the time the alarm goes, it's as bright as a lamp, so your body feels more like it is waking up to a natural sunrise. If you really struggle to get up, you might want to try a sunrise alarm - these genius devices gently wake you up by slowly releasing a gradually-intensifying light. Having a calming nighttime routine can help you drift off too, whether it's an indulgent skincare routine, or sipping some sleepy herbal tea while you read a book. Some studies even suggest that waking up to a melodic tune from a radio alarm, for example, can reduce grogginess. So what can be done? For starters, experts recommend going to sleep and waking up at the same time every day. Is your sleep routine totally out the window? Struggling to wake up, feeling tired during the day, and having wild dreams? Or are you tired straight after dinner and tempted to hit the hay straight after your bolognese? Us too - turns out social distancing can wreak havoc on your circadian rhythms. Alarm clocks are one of the quickest and easiest ways to take back control of your sleep schedule.

Best radio alarm clock 2015